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	<title>Women4Wellness</title>
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	<link>http://women4wellnessaz.wordpress.com</link>
	<description>An Alliance of Natural Health Practitioners, from women to women.</description>
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		<title>Women4Wellness</title>
		<link>http://women4wellnessaz.wordpress.com</link>
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		<title>Valentine&#8217;s Specials- treat yourself to a Massage!</title>
		<link>http://women4wellnessaz.wordpress.com/2011/02/04/valentines-specials-treat-yourself-to-a-massage/</link>
		<comments>http://women4wellnessaz.wordpress.com/2011/02/04/valentines-specials-treat-yourself-to-a-massage/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 13:38:51 +0000</pubDate>
		<dc:creator>women4wellnessaz</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Spa therapies]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://women4wellnessaz.wordpress.com/?p=48</guid>
		<description><![CDATA[Lake Pleasant Chiropractic is featuring one hour massage gift certificates on sale for Valentine&#8217;s! One hour $50 Purchase two gift certificates for $95 Each gift certificate holds value for a full one hour therapeutic (or customized Swedish) massage with one of our very experienced therapists. They expire 8/31/11 so you have plenty of time to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=women4wellnessaz.wordpress.com&amp;blog=8828899&amp;post=48&amp;subd=women4wellnessaz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lake Pleasant Chiropractic is featuring <strong>one hour massage gift certificates </strong>on sale for Valentine&#8217;s!</p>
<p><strong>One hour $50</strong></p>
<p><strong>Purchase two gift certificates for $95</strong></p>
<p>Each gift certificate holds value for a full one hour therapeutic (or customized Swedish) massage with one of our very experienced therapists. They expire 8/31/11 so you have plenty of time to redeem your gifts! George and Kathryn each have over 15 years experience in the industry. Call us for more info (623) 572-4476. We&#8217;re located at the corner of 91st ave and Lake Pleasant Parkway in Peoria (behind the CVS drugstore)</p>
<p><a title="Lake Pleasant Chiropractic Website" href="http://www.lpchiropractic.com" target="_blank">Lake Pleasant Chiropractic </a>will also be featuring select spa and nutritional products on sale every day until Feb 14th</p>
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			<media:title type="html">women4wellnessaz</media:title>
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		<item>
		<title>2010 is coming to an end. Where are YOU with your health goals???</title>
		<link>http://women4wellnessaz.wordpress.com/2010/12/11/2010-is-coming-to-an-end-where-are-you-with-your-health-goals/</link>
		<comments>http://women4wellnessaz.wordpress.com/2010/12/11/2010-is-coming-to-an-end-where-are-you-with-your-health-goals/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 13:52:38 +0000</pubDate>
		<dc:creator>women4wellnessaz</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://women4wellnessaz.wordpress.com/?p=42</guid>
		<description><![CDATA[Can you believe just 20 more days until 2011? Every year we comment on how fast time flies.  This is when many of us start reviewing our status within the realm of our lifelong goals. Have we shed that 15 pounds? Did we run that half marathon? Did we get our documents organized or create [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=women4wellnessaz.wordpress.com&amp;blog=8828899&amp;post=42&amp;subd=women4wellnessaz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Can you believe just 20 more days until 2011? Every year we comment on how fast time flies.  This is when many of us start reviewing our status within the realm of our lifelong goals. Have we shed that 15 pounds? Did we run that half marathon? Did we get our documents organized or create that will?</p>
<p>In my experience, if goals aren&#8217;t written AND posted where they are in my face daily, I forget about them&#8230; until the New Year approaches, of course. In our Creating Wellness Empowerment Club, this is just one of the many things our members learn through simple easy techniques- all which help move them towards wellness.</p>
<p>Our group meets the 1st and 3rd Monday at 4:45pm. Guests are free for one visit. Membership benefits include an initial wellness exam upon joining (valued at $100), attendance to meetings, all support materials and handouts and exclusive specials on products and services. Learn more about us on our clinic&#8217;s blog- <a title="LP Chiropractic BLOG" href="http://www.lp-chiropractic.blogspot.com" target="_blank">CLICK HERE </a>for more info! You can also call <strong>(623) LP CHIRO </strong>for more info.</p>
<p>This is a unique empowerment club helping people not only reach their goals but maintains their efforts <em>permanently</em> through a solid education and motivation program- the only one led personally by me-a trained doctor in functional nutrition and lifestyle strategies.</p>
<p>Upcoming events and topics include:<br />
<em>Natural vs Synthetic Supplements</em>(How to identify therapeutic grade nutrients.)</p>
<p><em>Reading Labels</em></p>
<p><em> </em><em>Natural Skin and Hair Care</em></p>
<p><em> </em><em>Anti-aging Strategies</em></p>
<p><em> </em><em>Home Safe Home </em>(natural non-toxic solutions including home made recipes)</p>
<p><em> </em><em>Ayurveda </em>(introduction and determining your dosha)</p>
<p> <em>Building bone health vs Bone Density</em></p>
<p><em> </em><em>Easy strategies to relieve anxious moments and sleeplessness.</em></p>
<p><em> </em><em>BRAIN HEALTH: Memory and Focus Building Solutions</em></p>
<p><em> </em><em>……and more!</em></p>
<p>Join us January 3rd 4:45pm for our first meeting in 2001.</p>
<p>Membership fees range from only $29.95-$34.95 per month. Please call for details!</p>
<p>- Dr. Dias-Zair</p>
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		<title>Women4Wellness at Business expo!</title>
		<link>http://women4wellnessaz.wordpress.com/2009/09/03/women4wellness-at-business-expo/</link>
		<comments>http://women4wellnessaz.wordpress.com/2009/09/03/women4wellness-at-business-expo/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 23:05:49 +0000</pubDate>
		<dc:creator>women4wellnessaz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://women4wellnessaz.wordpress.com/?p=14</guid>
		<description><![CDATA[Today we experienced our first public event as Women4Wellness. Southwest Valley Express Network in Goodyear hosted a business expo and although it wasn&#8217;t a busy event we had the opportunity to share our information with other exhibitors. It was definitely a positive experience marketing as a team and representing ourselves as an alliance! Lori, our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=women4wellnessaz.wordpress.com&amp;blog=8828899&amp;post=14&amp;subd=women4wellnessaz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today we experienced our first public event as Women4Wellness. Southwest Valley Express Network in Goodyear hosted a business expo and although it wasn&#8217;t a busy event we had the opportunity to share our information with other exhibitors. It was definitely a positive experience marketing as a team and representing ourselves as an alliance! Lori, our lactation consultant is modeling  a snuggle (baby carrier)!</p>
<p><img class="aligncenter size-medium wp-image-18" title="Women4Wellness at SVEN Sept 2009" src="http://women4wellnessaz.files.wordpress.com/2009/09/aug-2009-0662.jpg?w=300&#038;h=225" alt="Women4Wellness at SVEN Sept 2009" width="300" height="225" /></p>
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			<media:title type="html">Women4Wellness at SVEN Sept 2009</media:title>
		</media:content>
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		<title>Meet the Women 4 Wellness!</title>
		<link>http://women4wellnessaz.wordpress.com/2009/08/09/meet-the-women-4-wellness/</link>
		<comments>http://women4wellnessaz.wordpress.com/2009/08/09/meet-the-women-4-wellness/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 03:29:52 +0000</pubDate>
		<dc:creator>women4wellnessaz</dc:creator>
				<category><![CDATA[W4W Members]]></category>

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		<description><![CDATA[Every month, we (the founding members) meet over tea (or organic coffee) and strategize, share and discuss ways to increase our awareness in the community.  This is a snapshot of our July meeting (a very hot July day I may add). From left to right, Lori Isenstadt, Jackie Mueller and myself, Dr. Melanie Dias-Zair. It&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=women4wellnessaz.wordpress.com&amp;blog=8828899&amp;post=8&amp;subd=women4wellnessaz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-23" title="Women4Wellnes at Monthly Meeting." src="http://women4wellnessaz.files.wordpress.com/2009/08/0402.jpg?w=300&#038;h=225" alt="Women4Wellnes at Monthly Meeting." width="300" height="225" /></p>
<p>Every month, we (the founding members) meet over tea (or organic coffee) and strategize, share and discuss ways to increase our awareness in the community.  This is a snapshot of our July meeting (a very hot July day I may add). From left to right, Lori Isenstadt, Jackie Mueller and myself, Dr. Melanie Dias-Zair.</p>
<p>It&#8217;s always a meeting I look forward to.. . collaborating with like minded natural health practitioners and having a little girl time too!</p>
<p><em>-Dr. Melanie</em></p>
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			<media:title type="html">Women4Wellnes at Monthly Meeting.</media:title>
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